Wellbeing

As a companion to the productivity section, this section is focused on, while we are getting all our work done, how to keep ourselves as free as possible from stress, anxiety and low mood.

thecomplexbrain.com - You can't control what exam mark you get Hello there. My name’s Stephen and I just love philosophy – that’s why I wear big nerdy glasses (see attached evidence) – just so everyone knows. If you are one of my students, in the second year I will be teaching you how we can know what is true in the world[1], but here we are interested in how

thecomplexbrain.com - Beating Procrastination This is a handbook I give to my students on how to develop 'Self-Compassionate Self-discipline' i.e. how to train yourself to work when you need to work without resorting to self criticism. This is currently a pdf - I may convert it into a proper blog at some point.